You're going to discover a Natural Tendonitis Treatment that works for you so you don't have to take harmful medicines, risky surgeries or undergo endless medical treatments that just treat but do not heal your tendonitis. A tendon connects muscle to bone whereas a ligament connects bone to bone. Both are made of cartilage that you can think of like tough fishing line in varying densities that can withstand a lot of tension without snapping.
It can happen in injuries or accidents but most commonly it gets sprained or strained by dong repetitive type movements that lead to tendon pain or tendonitis pain that can last for months or even years if left untreated. The sooner you treat it, the sooner you will get relief. Natural treatments, therapies and supplements work best because they are low risk and stop your tendonitis cause instead of only trying to mask the pain or cut out the “offending part.”
What is Tendonitis?
What is Tendonitis? Tendonitis is the inflammation of your tendons usually in one specific area of your body. It can be more than one tendon involved in case of an accident or injury. It causes a you not to be able to perform your normal range of motion without pain when extending or flexing a muscle and joint. It may even interrupt your sleep (I couldn't sleep on my left side because it hurt my rotator cuff like crazy for a while), like it did for me until I treated it.
Tendonitis is extremely common in most parts of the world, particularly industrialized area where people do repetitive type motions or play sports on a regular basis. It can happen at any age, in men and women, but is most common in young adults and older. It is not a serious condition but can lead to chronic inflammation in your body and also cause severe daily pain that limits what you can are able to do.
What Causes Tendonitis?
What Causes Tendonitis? There are many cause of tendonitis (sometimes spelled tendinitis) but it is usually due to overexertion or overuse caused by doing things with a repetitive type movement. Playing tennis (tennis elbow is tendonitis of the elbow), doing mechanical type work, or even using your computer keyboard and mouse all day (carpal tunnel syndrome.)
Less common causes of Tendinitis can be caused by having an accident or injury to an area where the tendon becomes ruptured (torn) severed, crushed or even compressed. Your tendonitis pain can be mild or quite severe depending on how inflamed your tendons become and the length of time until you get it treated.
Tendon Pain and limited range of motion will be your first signs that you are dealing with tendonitis. There are common areas in your body that are most prone to tendonitis. Here is a list of the most common types of tendonitis pain areas:
- Achilles Tendonitis
- Patellar Tendonitis
- Peroneal Tendonitis
- Extensor Tendonitis
- Tendonitis Elbow (Tennis Elbow)
- Wrist Tendonitis
- Bicep Tendonitis
- Shoulder Tendonitis
- Rotator Cuff Tendonitis
- Knee Tendonitis
- Ankle Tendonitis
- Posterior Tibial Tendonitis
- Hip Tendonitis
- Forearm Tendonitis
There are other tendons that can develop tendonitis but these are the most common, in the order of decreasing frequency of discomfort is reported most to least. Natural Tendonitis Relief is fairly easy to accomplish by stopping the inflammation with natural anti-inflammatories, taking enzymes to stop damage to your tendon sheath and taking a natural supplement that has hyaluronic acid and collagen to rebuild the damaged tendon.
Magnesium for Tendonitis. Most people have excess calcium in their bodies due to it being added to almost all foods (and it’s the wrong type of calcium as it can’t be fully absorbed!) It directly causes calcific tendonitis because of this imbalance. Sea shell based calcium supplements (calcium orotate is the best one) can’t be fully absorbed by your body and end up in your connective tissues as tendonitis, joints as joint deposits and create bone spurs as well. They end up in your arteries as atherosclerosis and in your brain as memory problems or dementia. Calcium competes with magnesium and causes stiffness in joints, muscle hardness and anxiety feelings! Natural magnesium brings calm to mind and body and properly balances every cell in your body.
Most people are actually magnesium deficient and it leads to all types of health conditions like anxiety, panic, depression, arthritis, tendonitis. heart disease, insomnia, constipation, muscle cramps and weak bones and teeth. Using a natural full spectrum magnesium like Magnesium Breakthrough (which has all 7 types of elemental magnesium) and is proven to give you a natural healing effects you can feel, body and mind. It is #1 natural mineral for anxiety relief. It just calms so you look and feel relaxed and in control. It can be used with any of the homeopathic remedies for anxiety relief, panic or even depression because they work on different pathway in your body.
How to Treat Tendonitis
How to Treat Tendonitis naturally. Natural Treatments For Tendonitis help you stop what is causing your tendonitis as well as relieves your tendonitis pain as quickly as possible. No risky surgeries or harmful prescription medicines are needed to finally stop that chronic pain from damaged tendons and connective tissues. You can find what works best for you and get real pain relief and healing using the best of holistic medicine combined with modern pain relief and healing technologies.
Natural remedies for tendonitis really work like nothing else, because they stop the pain, clear out damaged cartilage and tissues and strengthen your tendons and connective tissues. The first thing you want to do is stop the pain and inflammation so you can start the healing process. Healing happens when inflammation is relieved and the damaged tissues are strengthened. Start by using the Best Natural Anti-Inflammatories because they stop the swelling and inflammation that is causing your tendinitis pain.
Remedies for Tendonitis
If you are experiencing tendonitis pain, the the most important thing you can do is to get treatment as soon as you can. You will discover the best Natural Remedies for Tendonitis that relieve your pain and stop the cause of your tendonitis. The first thing you want to do is to stop the inflammation that is causing the pain so your body can actually begin the healing process and you can get permanent relief.
- Best Type of Magnesium is a natural full spectrum magnesium that gives you the ideal nerve and connective tissue balance for tendonitis and muscle pain relief
- Turmeric for Arthritis (Top natural anti-inflammatory herb)
- Topical Pain Relief (These help heal and strengthen damaged tendons and joints)
- Systemic Enzymes (Breaks up scar tissue and fibrin that prevents healing especially for calcific tendinitis, caused by calcium deposit buildups)
- Type 2 Collagen and Mineral Supplement (Using an HA formula, with natural ibuprofen-white willow bark extract, hydrolysate type 2 collagen, ionic minerals, magnesium and vitamin K2 heal and strengthen your tendons, ligaments and joints)
- PEMF Therapy (Deep Penetrating Pain Relief and Rapid Healing Device for Arthriths, Fracture Healing, Tendonitis, Sciatica, Osteoporosis, Diabetes, Heart Disease, Atherosclerosis, Asthma and Bronchitis)
For more information on what works best for tendonitis, see Supplements for Tendonitis. HA for Joints, tendons and ligaments is necessary if you want not only pain relief, but actual joint healing from any type of arthritis (wear and tear arthritis or inflammatory arthritis.) You also get skin, hair and muscle rejuvenating benefits of type 2 collagen hydrolysate.